Get active in our of our many group training sessions, a group fitness class, or you can train on your own with one of our qualified personal trainers
Adrenaline HIT is a High Intensity Internal Training program designed for everyone, fit or not, to help you reach your fitness goals faster, in a fun and challenging team environment
Our many group options make sure you don’t get bored and give you a great workout, whatever your fitness level.
Individual fitness training
We have a variety of individual training programs with qualified personal trainers to help you achieve your fitness goals.
Health and Wellness programs
We offer a range of programs to help you achieve holistic health and wellbeing. This includes healthy eating programs such as YMCA EatSmart.