Health club

Get active in our of our many group training sessions, a group fitness class, or you can train on your own with one of our qualified personal trainers

Adrenaline Hit

Adrenaline HIT is a High Intensity Internal Training program designed for everyone, fit or not, to help you reach your fitness goals faster, in a fun and challenging team environment


Group training

Our many group options make sure you don’t get bored and give you a great workout, whatever your fitness level.


Individual fitness training

We have a variety of individual training programs with qualified personal trainers to help you achieve your fitness goals.


Health and Wellness programs

We offer a range of programs to help you achieve holistic health and wellbeing. This includes healthy eating programs such as YMCA EatSmart.