Cycle studio

Our Cycle Studio has 15 Keiser cycle bikes and a great sound system to ensure you get the most from every class.

Our superbly equipped Cycle Studio ensures that every class is uplifting and great for your fitness.
The Keiser cycle bikes feature four-way adjustable seat position (up, down, forward and backward).
We have no less than 10 classes each week including our 30 minute lunch time express classes so you are sure to find time slots that suit you.

Our qualified instructors are trained so they can give you the support and guidance you need.
No matter what your level of fitness, you can always benefit from a cycle workout.
With virtually zero shock loading to connective tissues and joints, cycle training gives you the ability to train at any speed without fear of injury.
And with our instructors guiding you, it’s a fun way to reach the level of fitness you want.

Check out the cycle timetable.